People Skills - How to be Happier and More Productive in Work and Life

Venue: Broomfield Hall
Hours: 7.00
Cost (£): 350.00

Course Overview

Happiness in the workplace is important: a content and motivated
team makes for a more healthy, engaged and productive workforce.
With research showing that happiness boosts productivity in the workplace, it is beneficial for organisations to ensure they maintain a happy environment in which team members can flourish.
 
This course is designed to help delegates feel more fulfilled in everything they do. Focusing on positivity and stress management, it will help them understand the behaviours required to achieve more and gain the results they are after.

Course Content

• What causes happiness?
• Minimising stress
• Benefits of sleep
• Importance of kindness
• Effects of self-control
 
Benefits for the individual
 
• Understand what makes you happy
• Feel more relaxed and engaged
• Make better decisions
 
Benefits for the organisation 
 
• Improve employee engagement
• Increase productivity
• Reduce absence
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