Leadership and Management - How to be Happier and More Productive in Work and Life

Venue: Broomfield Hall
Hours: 7.00
Cost (£): 325.00

Course Overview

This course is designed to help you understand how to feel more fulfilled in everything you do. Focusing on positivity and stress management, it aims to help you understand the behaviours required to help you achieve more and get the results you are after.

Course Content

Course content

  • What causes happiness?
  • Minimising stress
  • Benefits of sleep
  • Importance of kindness
  • Effects of self-control
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